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The Nor3f league

We organize joint training sessions, and test the nor3f league's sessions

The Norwegian Functional Fitness Association starts its NOR3F league on Monday 23 January. The NOR3F league is an annual competition within Functional Fitness where you can qualify for the NM in functional fitness. During 3 weeks, Nor3f launches a total of 4 different tests/sessions. Test 1 & 2 will be released on Monday 23 January, at 10:00 and test 3 & 4 will be released on Friday 3 February, at 10:00.

We think that this is a golden opportunity to gather and carry out great sessions in good company on our performance floor. It is not a requirement that you sign up for the league itself, but if you wish, you can of course do so via Nor3f's hjemmeisder. However, we run a more informal scheme, where participation is most important. Coach Matea and Sindre are responsible for organizing these four sessions. More information about the scheme and times for implementation will be announced in a closed Facebook group. If you want to join this, sign up via email to, and you will get access to the group.