We can also feel lonely even when there are people all around us. This is also true in the student environment, where cafeterias, reading rooms, and common areas are often teeming with fellow students.
You might recognize many by appearance and perhaps exchange a few words. You might have many friends on Facebook, but few you have dinner with. The personal connection is missing. We are lonely even though we are not alone. In student surveys, loneliness is reported as one of the students' biggest mental health issues.
Here we have tailored some good advice and offers that you as a student can access completely free to solve related challenges in your daily life. You shouldn't carry difficult problems alone, we are here for you.
Tackle loneliness – together with others
Ensom på nytt studiested?«Studenter spør» har noen gode råd til deg som føler deg ensom eller er redd for at du er i ferd med å bli det.Kurs som kan hjelpe deg å takle ensomhetVi har kurs der du treffer andre og opplever fellesskap.
Ensomhet handler ikke nødvendigvis kun om du er alene eller ikke, men hvordan du håndterer det.
Vi tilbyr kurs som kan gi deg de verktøyene du trenger for å føle deg mindre ensom!GruppetilbudVi har samtaleterapi i gruppe og psykoedukativ gruppe.