Workout course with SiS helath

Do you want to improve your mental and physical health, but find it difficult to motivate yourself alone? In that case, SiS Health can offer you a place in our trainingcourse that work out every Wednesday. We have room for everyone, no matter how fit your are. We will do our very best to ensure that you have a good training experience.

Objectives of the course:

• Better condition and strength and mental health
• Give you more energy, well-being and joy, and hopefully a fresh and strong head that can help you further with your studies
• Opportunity to make new and active friendships

Time: Wednesdays at 13:45-15:00

The course is free of charge

Attendance/meet-up: Spinningsal at SIS sportssenter. If needed use the changing rooms close to the spinningsal

This course is suitable for those who:

• Need a push to get in better shape
• Do not have much training experience, or who have not trained much for a while
• Can benefit from, and enjoy, meeting others
• Has paid semester fee in the current semester