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The university chaplain is serving free waffles every Monday from 13-15 at the Students House.

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Vaffelmandag / Waffle monday

<p>Physical activity is often assosiated with a strong end healthy body. But are you aware of the positive effects it has on your&nbsp; mental health and our brain? Your memory and the executive function of the brain will improve, as well as your general well being - and this will optimize your student skills. Join us for a training&nbsp;session in SiS sportssenter that will finish with a nutrious meal in Kafe Optimisten.</p>


<p>This event is open for everyone, it is free, and you do not need to be a member at SiS sportssenter to participate. If you need a push to get started being physical or you are seeking new active friendships, this event will be the right one for you.&nbsp;&nbsp;</p>

<p><strong>When:</strong>&nbsp;Wednesdays</p>

<p><strong>12:30 - 13:10:&nbsp;</strong>We target pulse with by self-adjusting the intensity. The purpose of this is to give you more energy. We use the Spinningsal or Sal 2 according to type of training (checkout&nbsp;date)</p>

<p><strong>13:20&nbsp;- 14:00:&nbsp;</strong>We use breathing, slow movement and bodyweight in different exercises, and end the session with relaxation. The purpose is to reduce stress. This session will take place in Sal 2 at SiS sportssenter.&nbsp;</p>

<p><strong>14:00- 15:00:&nbsp;</strong>We enjoy a free and energizing meal together in&nbsp;Kafe Optimisten</p>

<p>If you only want to join one of the training session you can meet directly on the scheduled time. For joining lunch you must also attend the training.&nbsp;</p>

<p>Remember to be in time, we start the training 12:30.</p>

<p><strong>Attendance/meet-up:&nbsp;</strong>SiS sportsenter&nbsp;- inform the reception&nbsp;that you are joining Active Brain Break- ask for Spinningroom or Sal 2. If needed use the changing rooms close to the spinningsal</p>

<p>If you have any questions, please contact&nbsp;<a href="http://kristin.hagland@minsis.no">kristin.hagland@minsis.no&nbsp;</a></p>


Active Brain Break: 12:30: Spinning 13:20 : Pust og bevegelse (sal2)

Get to know students from all over the world. Every thursday a new student presents his/her home country or home place. There is also a kahoot quiz, cinema lottery and free coffee.

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Coffee Around the World

Welcome to our weekly student karaoke evening with our hostess Cathrine on the brilliant stage, in our lovely little sanctuary. Every Thursday at 21:00 (21:00) we invite you to an evening of dazzling entertainment and musical fun. Cathrine takes you on a fabulous journey through tones and lyrics, while you and your friends can show off your vocal talents - or maybe just sing along with all the joy.
Whether you are a seasoned singer or a beginner, this evening is a celebration of diversity in music and society. So warm up your vocal cords, dress up in your most glamorous attire and join us for an evening filled with laughter, song and wonderful moments. Our unique student karaoke show is a night you don't want to miss - so join us, Cathrine and the lively atmosphere in our little gem and make your Thursdays extra spectacular!
20+ (ID20)

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Student karaoke with Cathrine!

The university chaplain is serving free waffles every Monday from 13-15 at the Students House.

Waffle Monday

We introduce you to the Student Music Quiz of all time!🥳 Music quiz on Mondays is back on track, and this time with our dear Pauli in the lead role! First music quiz is 28 August from 20:00, compulsory attendance for all; student or not!🤩 This will be a sensation and the best start to the week you can get💓 Fabulous prizes are promised! Difficulty: 20 years and older (ID 20)!


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Student Music Quiz with Pauli

Remember to sign up: https://forms.office.com/e/eCxbPFeAwv

Come join us for an informal crash course in laser cutting!
A laser cutter is a machine that allows you to engrave and cut in acrylic, wood, cardboard and other materials. This is a great tool that can be used for hobby or students looking to prototype!

Join this informal course and you’ll be one step closer to creating the custom designs you’ve wanted to make! No previous experience required.

The course will be held at Lyspæren.
Any and all questions can be sent as e-mail to lyspaeren@uis.no

We have 15 available spots for this course, so be quick to sign up! 

Hope to see you there.


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Crash Course in Laser Cutting

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Struggling to think of a thesis topic and wanting the opportunity to have access to more resources? Join us at “Urban Energy: Find Your Thesis,” a unique opportunity hosted by Nordic Edge and Future Energy Hub at the University of Stavanger!💡 

At this event, students have the chance to connect with companies and discover compelling topics in the realm of urban energy innovation for their bachelor's or master's theses. It's a rare opportunity to gain valuable insights into real-life company challenges and craft a thesis that can make a meaningful impact! 🧑‍🎓🌱 

Join us at Innoasis from 17:00 to 19:00. The event kicks off with presentations from the companies, followed by mingling sessions where students and companies can interact and explore potential collaborations. There will be free soda and pizza as well!

Thesis themes span a wide spectrum with roots in urban energy innovation. Possible topics would include energy efficiency, electrification, renewable energy, sustainability, and more. If your background or interests lie with urban energy innovation, the odds of finding a thesis at this event that aligns with your interests and background are exceptionally high! ✏️⚙️🔍 

If interested, sign-up using the link as there are limited spots for this event: https://nordicedge.org/events/urban-energy-find-your-thesis/ 

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Urban Energy: Find Your Thesis 

Struggling to think of a thesis topic and wanting the opportunity to have access to more resources? Join us at “Find Your Thesis,” a unique opportunity hosted by Nordic Edge and the University of Stavanger!💡   

At this event, students have the chance to connect with companies and discover compelling topics for their bachelor's or master's theses. It's a rare opportunity to gain valuable insights into real-life company challenges and craft a thesis that can make a meaningful impact! 🎓🌱 

Join us at the University of Stavanger in Arne Rettedals hus in Ø- 120 from 12:00 to 14:00. The event kicks off with brief presentations from the companies, followed by mingling sessions where students and companies can interact and explore potential collaborations. 

Thesis themes span a wide spectrum, encompassing data science, machine learning, business development, marketing, environment, sustainability, and much more. With such a diverse range of topics, the odds of finding a thesis that aligns with your interests and background are exceptionally high! ✏️⚙️🔍 

If interested, please go to the Facebook event: https://fb.me/e/2Zt9wqbmv

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Find Your Thesis 

<p>&nbsp;Do you tend to postpone working on your studies until deadline?</p>

<p>This unnecessary postponing is called procrastination and can lead to negative stress, thoughts and feelings that may reduce the results on your academic work. Do you wish to learn more about procrastination, explore strategies to help you overcome procrastination and work toward a steadier workflow during the semester?</p>

<p>Then you should join our workshop on procrastination.&nbsp;&nbsp;</p>


<p>The entire session will be in English</p>

<p><strong>Where:&nbsp;</strong>Dataverkstedet&nbsp;KE A-259&nbsp;https://link.mazemap.com/xWYRJFIZ</p>

<p>&nbsp;</p>


Procrastination workshop

From 18:00 to 00:00 there will be Silent Disco at Minigolfen! There will be a DJ and a request playlist in the bar, where you can go to the bar to ask for the songs you love! The Silent Disco itself is completely free, and everyone with a valid student ID has discounts on, among other things, mini golf. (NOK 100 per player!) We promise a good time!

Silent disco at Stavanger camping

<p>Let us treat you with a small lunch and some useful health information.&nbsp;We invite you to take part in this talk, and look forward to give&nbsp;you&nbsp;updated knowledge in&nbsp;how to live more balanced during your time of studying.</p>

<p>We&#39;ll be focusing at 5&nbsp;tips&nbsp;for a better mental health, that can be&nbsp;useful, also through hard&nbsp;times.&nbsp;</p>

<p>The entire session will be in English&nbsp;</p>


<p><strong>Where:</strong>&nbsp;Dataverkstedet&nbsp;KE A-259&nbsp;https://link.mazemap.com/xWYRJFIZ</p>

<p>If there are any allergies/dietary needs, please make a comment with the registration and we will do our best to accomodate this.&nbsp;</p>


Lunch & Learn: New balance - five ways for better mental health

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For all events, you must have a valid student ID and a 


New events are posted regularly, so stay tuned! :)

Eventene er enten gratis eller med studentrabatt for alle studenter i regionen.
Husk gyldig studentbevis og legitimasjon.
Nye arrangementer blir lagt ut fortløpende.

Registration for events takes place during the festival. Read more in the

. All nightlife events are ID 18 unless otherwise stated. Remember

Påmelding til eventer skjer under festivalen. Les mer i

.
Alle utelivseventer er ID 18 med mindre annet er oppgitt. Husk

Events

Vaffelmandag / Waffle monday

Active Brain Break: 12:30: Spinning 13:20 : Pust og bevegelse (sal2)

Coffee Around the World

Student karaoke with Cathrine!

Waffle Monday

Student Music Quiz with Pauli

Coffee Around the World

Crash Course in Laser Cutting

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Urban Energy: Find Your Thesis

Find Your Thesis

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Active Brain Break: 12:30: Spinning 13:20 : Pust og bevegelse (sal2)

Active Brain Break: 12:30: Spinning 13:20 : Pust og bevegelse (sal2)

Procrastination workshop

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Silent disco at Stavanger camping

Lunch & Learn: New balance - five ways for better mental health

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)

Active Brain Break: 12:30: Tabata (Sal 1) 13:20 : Pust og bevegelse (Sal 2)