We talk about your needs and offer knowledge-based counselling that can strengthen your physical and mental health. You pick the date and time that works best for you, and you'll get to choose from available counsellors. The counselling only lasts for one hour per session.

You can also book individual counselling if you want to learn more about our counselling in groups, and see if it fits your needs.

We offer individual counselling either via video calls, a walk outside or a conversation in our office at Campus Ullandhaug. For our physical meetings, you meet at SiS helse in Kitty Kiellands hus, unless otherwise agreed before the session.

If you know you’re in immediate or long-term need of help, the emergency room / your general practitioner (GP) can help you.

When contacting SiS helse, you simultaneously consent to us sending you information about your appointments via SMS and e-mail.

If your current state worsens while you wait for your appointment, we recommend you contact your GP, acute ambulant team or psychiatric nurse at your local emergency room.