SiS sports center has one of the country's largest and most complete strength rooms, at approx. 600 sq m. Here you can do strength and endurance training on our over 130 high-quality training devices.
SiS sports center has one of the country's largest and most complete strength rooms, at approx. 600 sq m. Here you can do strength and endurance training on our over 130 high-quality training devices.
Most of the equipment is supplied by the market leaders Life Fitness, Hammer Strength and Eleiko. There are a total of 23 treadmills at the centre. We also have eight elliptical machines, two recumbent bikes, ergometer bikes, squat racks and more.
We are keen to keep up with the latest training trends, and you will therefore find equipment that is not so common elsewhere. We have, among other things, two stair machines - so-called powermill climbers - which are perfect for those of you who like hard interval training.
We are keen to keep up with the latest training trends, and you will therefore find equipment that is not so common elsewhere. We have, among other things, two stair machines - so-called powermill climbers - which are perfect for those of you who like hard interval training.
Eleiko lab is SiS sports center's own strength and weightlifting department!
The area consists of 6 platforms specially designed for weightlifting and basic lifting, as well as a powerlifting station with calibrated weights.
This is the perfect area for you who want to lift squats, deadlifts, presses or Olympic lifts!
Eleiko lab is SiS sports center's own strength and weightlifting department!
The area consists of 6 platforms specially designed for weightlifting and basic lifting, as well as a powerlifting station with calibrated weights.
This is the perfect area for you who want to lift squats, deadlifts, presses or Olympic lifts!
Performance is located on the Sports performance floor and offers a fusion of elite sports, strongman, performance/ bootcamp and traditional strength training. This is a 600 square meter floor with challenges in the form of "monkey bars", "wall-balls", "bumper plates" - and a large selection of rowing machines and racks.
Performance is located on the Sports performance floor and offers a fusion of elite sports, strongman, performance/ bootcamp and traditional strength training. This is a 600 square meter floor with challenges in the form of "monkey bars", "wall-balls", "bumper plates" - and a large selection of rowing machines and racks.