The Strength Room

The Strength Rom

SiS sports center has one of the country's biggest and most well-equipped strength rooms, at ca 600 square meters. Here you can do both strength and endurance workouts on our more than 130 high-quality exercise machines. Most of the equipment is delivered by the market-leading companies: Life Fitness, Hammer Strength, and Eleiko.

There are 23 treadmills in total at the center. we also have eight elliptical machines, two sitting bikes, ergometer bikes, squat racks, and more.

Equipment
We care a lot about following the latest workout trends. This is why you can find equipment at our center that you might not find everywhere else. We have, among other things, two powermill climbers – perfect for you if you enjoy hardcore interval workouts.
Eleiko lab
Eleiko lab is SiS sports center's strength and weightlifting department!

The area consists of six platforms specially designed for weightlifting and compound lifting, as well as a powerlifting station with calibrated weights.
This is the perfect area for you if you want to do squats, deadlifts, presses, or olympian lifting!
Sports performance
Performance is located on the Sports performance floor and offers a fusion of elite sport, strongman, performance/boot camp, and traditional strength workouts. this is a 600 square meter floor with challenges like «monkey bars», «wall-balls», «bumper plates» and a great selection of rowing machines and racks.

We care a lot about following the latest workout trends. This is why you can find equipment at our center that you might not find everywhere else. We have, among other things, two powermill climbers – perfect for you if you enjoy hardcore interval workouts.