Skip to main content

Body & mind

Here You'll find everything from yoga to stretching. Perfect if you want to have a stretch while working from home, or end the day with a longer yoga class.

Welcome to Body & mind group classes!
Flow with Sandra

Flow with Sandra

19 min. Equipment: None

Movement with Sigurd

Movement with Sigurd

30 min. Equipment: Mat/carpet.

Power Yoga with Prathima

Power Yoga with Prathima

70 min. Equipment: Mat/carpet. NB: You need to download the video to watch the whole thing.

Calm Yoga with Tine

Calm Yoga with Tine

70 min. Equipment: Mat/carpet.
NB: You need to download the video to watch the whole thing.

Fun with the sun salute with Dayle

Fun with the sun salute with Dayle

18 min. Equipment: Mat.
NB: This class is in English.

Chair-yoga with Tine

Chair-yoga with Tine

20 min. Equipment: chair and possibly mat/carpet.

Vinyasa Yoga with Alexandra

Vinyasa Yoga with Alexandra

60 min. Equipment: Mat/carpet

Yin Yoga with Alexandra

Yin Yoga with Alexandra

60 min. Equipment: Mat/carpet.

Yoga flow with Dayle

Yoga flow with Dayle

20 min. Equipment: Mat.
NB: this class is in English.