Body & mind
Here you'll find everything from yoga to stretching. Perfect if you want to have a stretch while working from home, or end the day with a longer yoga class.
Welcome to Body & mind group classes!
Flow with Sandra
19 min. Equipment: None
Movement with Sigurd
30 min. Equipment: Mat/carpet.
Power Yoga with Prathima
70 min. Equipment: Mat/carpet. NB: You need to download the video to watch the whole thing.
Calm Yoga with Tine
70 min. Equipment: Mat/carpet.
NB: You need to download the video to watch the whole thing.
Fun with the sun salute with Dayle
18 min. Equipment: Mat.
NB: This class is in English.
Chair-yoga with Tine
20 min. Equipment: chair and possibly mat/carpet.
Vinyasa Yoga with Alexandra
60 min. Equipment: Mat/carpet
Yin Yoga with Alexandra
60 min. Equipment: Mat/carpet.
Yoga flow with Dayle
20 min. Equipment: Mat.
NB: this class is in English.